You want flat abs. I know this because of the constant emails, the forum posts and from the fact that the number one search term on my site each and every week is 'Abs.' One post that made me stop and think was this one: "I've been working on my lower belly pooch for about 2.5 years and it still won't go away even though I have a good diet." That's a long time, but I'll bet many of you have been working at it even longer. If that's the case, have you ever wondered why you persist? Is there anything in life you'd stay with for that long when you've failed at it?
Despite the facts, many people still think they can get flat abs if they just keep doing enough ab exercises. In other words, we think we can't reach this goal because we're doing doing something wrong. The truth is, getting six-pack abs is hard and, if you haven't seen yours yet, maybe it's not what you're doing that's the problem
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