Symptoms of Nausea
Stomach pain
You may have to go through the stomach pain.
Dizziness
You may find yourself weak and dizzy.
Sweating
You sweat instantaneously due to the nauseating effect in your body.
Causes of Nausea
Problem in digestion
Morning sickness
In early pregnancy you tend to face this problem very often.
Motion and sea sickness
Traveling in a cooped-up bus or confined in a train can cause this trouble.
Stress
Chemotherapy and other medicines
It is a very frequent occurrence during chemotherapy and while taking medicines.
Drugs and alcohol
This also leads to stomach upset if you have it beyond your limit.
Overeating
Consuming food more than your required share would cause this problem.
Food intolerance
Different Illnesses
Home Remedies for Nausea
Nausea treatment by using non-carbonated syrup
By consuming 1 to 2 tbsp of any non-carbonated syrup would help to bring relief to your system. These syrup formulas contain carbohydrates which help to cool down the stomach.
Nausea treatment by using gingerroot
You can treat it by having two capsules of gingerroot. It will give you a quick relief and depending how severe is your nausea.
Nausea treatment by using ginger
You can use fresh piece of ginger in your tea and have it to get relief from this problem.
Nausea treatment by emptying your stomach
A simple and best way to ease out all your nausea troubles is by vomiting and ending this grueling procedure once and for all.
Nausea treatment by using different herbs
You can have a mild tea or have gingerale which help to soothe your stomach. You can also have slippery elm, red raspberry as well as herbal candies.
Nausea treatment by using tea
Peppermint or chamomile tea is capable of getting rid of the nauseating feeling.
Nausea treatment by using apple cider vinegar
Morning sickness is a very common feature among pregnant ladies. To avoid this nauseating morning sickness mix 1 tbsp apple cider vinegar with 1 tbsp honey. Mix it in cold water and have it before going to bed.
Nausea treatment by using wheatgerm
Having few teaspoons of wheatgerm mixed with milk every hour may help you bid farewell to the nausea from morning sickness.
Nausea treatment by using rice water
After boiling 1/2 cup of rice in 1 cup of water for 10-20 minutes, consume the rice water after draining the rice from it.
Nausea treatment by using cumin seeds
You should consume 1/2 tsp grounded cumin seed to find relief from nausea and vomiting.
Nausea diet
Fiber rich diet
Smaller amounts of food are always good for you diet. Once you start feeling better you have a fiber rich diet such as banana, rice, apple sauce and toast.
Avoid oily food
A fresh and healthy diet of fruits and vegetables is always good. You should completely stop having junk, spicy and oily food in your diet.
Other Nausea treatment
Pressure points
Acupressure can benefit provided you know the right pressure points. You can do this by applying pressure between the thumb and forefinger. This would help remove the queasy feeling and prevent you from vomiting.
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