Please note that another name for Lady's Finger (Bhendi ) is ' OKRA '.
Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each piece. Also, put a small cut in the middle and put these two pieces in glass of water. Cover the glass and keep it at room temperature during night.
Early morning, before breakfast simply remove two pieces of ladyfinger (bhindi) from the glass and drink that water.
Keep doing it on daily basis.
Within two weeks, you will see remarkable results in reduction of your SUGAR.
One of my friend's sister has got rid of her diabetes. She was on Insulin for a few years, but after taking the lady fingers every morning for a few months, she has stopped Insulin but continues to take the lady fingers every day. But she chops the lady fingers into fine pieces in the night, adds the water and drinks it all up the next morning. Please try it as it will not do you any harm even if it does not do much good to you, but U have to keep taking it for a few months before U see results, as most cases might be chronic.
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