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Benefits of vegetable juices, vegetable juice for health

Vegetables are important protective food and are highly beneficial for health and prevention of diseases. But the juices extracted from the fresh raw vegetables are more benificial as they furnish all the cells and tissues of the body with the elements and nutritional enzymes which they require. It is true that body can derive juices from whole vegetables, but fresh juices provide them in a manner in which they can most easily be digested and assimilated. Vitamin and mineral deficiency could be made up much more quickly by drinking fresh juice then by eating raw vegetables. Juice from vegetables listed below are benificial as mentioned for the ailments.

Acidosis: Carrot, beet, cucumber and spinach
Acne: Carrot, lettuce and spinach
Allergies: Carrot, lettuce and spinach
Anemia: Beet, celery, carrot
Appendicitis: Carrot, beet and spinach
Arterioscurosis: Carrot, celery, lettuce and spinach
Vegetable juice and arthritis: Cucumber, beet, celery, carrot and watercress
Asthma: Carrot, radish and celery
Bronchitis: Tomato, carrot, onion and spinach
Colds: Carrot, celery, onion and spinach
Constipation: Carrot, beet, spinach and watercress
Colitis: Carrot, beet cucumber and spinach
Vegetable juice for diabetics: Carrot, celery, lettuce and spinach
Dyspepsia: Carrot, beet, cucumber and spinach
Eczema: Carrot, spinach, cucumber and beet
Epilepsy: Carrot, celery and spinach
Eye disorder: Tomato, carrot, celery, parsley and spinach
Fatigue: Carrot, spinach, beet and cucumber
Gout: Tomato, cucumber, beet, carrot, celery, spinach
Headache: Carrot, lettuce and spinach
Heart disease: Carrot, beet, cucumber and spinach
Hypertension: Carrot, spinach, beet and cucumber
Influenza: Carrot, onion and spinach
Insomnia: Lettuce, carrot and celery
Jaundice: Carrot, celery, spinach, beet and cucumber
Obesity: Tomato, beet, cabbage, lettuce, spinach and carrot
Piles: Carrot, spinach, turnip, and watercress
Sinus problem: Tomato, carrot, onion and spinach
Tonsillitis: Carrot, spinach, beet and cucumber

 

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